Friday, December 21, 2018

The week of Christmas Break we will practice... 

Wednesday (12/26) 2:30- 4:30

Thursday (12/27) 2:30- 4:30 followed by the first team dinner of the year, at Sam Parson's House, details forthcoming

Friday (12/28) 2:30- 4:30



Thursday, December 20, 2018


A Holiday Poem

A rather taxing workout last night.
What a deep, aquatic, yule tide delight
to suffer en masse through 400's, that's right,
with flipturns fast and streamlines so tight
all those we'll soon swim shall shudder in fright.

Pain is merely weakness in flight.



                                                                        (a work in progress)


Monday, December 17, 2018

Sunday, December 16, 2018

Rinfret/Manigolt: Using their skills to capture the essence... batch #1